The elderly sleep relatively shallowly, so when choosing a mattress, you should choose a mattress that is relatively suitable for the elderly to sleep on. Many people don’t know how to choose a mattress when purchasing. They should focus on that aspect. Let’s introduce to you how to choose a mattress for the elderly and which material is better for the mattress for the elderly.
1. How to choose a mattress for the elderly
1. The mattress for the elderly should be hard rather than soft
According to the sleeping habits and physiological characteristics of the elderly, the mattress should be hard rather than soft. If the bed is too soft, the pressure of the human body weight will make the middle of the bed low and the surrounding height high, affecting the normal physiological curvature of the elderly’s lumbar spine, causing contraction, tension and spasm of waist muscles and ligaments, thereby aggravating waist discomfort. Moreover, the elderly’s physique has begun to deteriorate. A bed that is too soft is easy to collapse, which will cause the elderly to lack support when getting up and lying down, making it difficult to get up.
2. The body curve matches the mattress
Let the old man lie flat, and the family members will put their hands into his neck, back, waist and buttocks to the bottom of his thighs to see if there is any gap. Turn over again and feel whether these body parts fit the mattress. If there are basically no gaps and the curves fit well, it means that the mattress is suitable for the elderly to sleep and can bring comfort.
3. The length of the mattress must be 20 cm longer than the human body
When purchasing a mattress for the elderly, height factors should be taken into consideration while leaving room for pillows, hands and feet. Therefore, it is recommended that when buying a mattress, you should add 20 centimeters to your personal height as the most appropriate size, which can make the elderly sleep more relaxed and without a sense of oppression.
2. Which material is better for elderly mattresses
1. Spring mattress
Spring mattresses have better supporting capacity, are also very breathable, and are reasonably priced, suitable for the needs of low, medium and high-end consumers. In fact, when purchasing, you also need to pay attention to the mattress’s covering fabric and the quality of the sewing, which is also one of the elements that affects the performance of the mattress. Spring mattresses are too soft and not suitable for the elderly to sleep on.
2. Latex mattress
Latex is a natural material derived from the sap of rubber trees, which is very precious. Latex mattresses made of latex have strong elasticity and, most importantly, can meet the needs of people of different weights. It can adapt well to various sleeping postures, can correct poor sleeping postures, has the effect of sterilizing and detoxifying, has no noise, and effectively gives sleepers a better sleep.
3. Brown mattress
One of the major features of the brown mattress is that it is relatively hard, can prevent moisture and humidity, has strong permeability, and can be used in both winter and summer. At the same time, brown mattresses have super high health care functions and are very suitable for elderly friends who like to sleep harder. Brown mattresses have been treated with moth-proof, antibacterial and other treatments. They are healthy, environmentally friendly and very durable. They are the first choice for many families.
The above is how to choose a mattress for the elderly, bed for the elderly The entire content of which material is better to choose for mattresses, I hope it can help everyone understand the relevant knowledge about mattresses for the elderly. Please continue to pay attention for more decoration knowledge, decoration company reviews, and decoration cases.
