In daily life, after a hard day of studying or working, we need to rest in bed so that we can To ensure your mental state the next day, the purchase of a mattress is a key factor that affects our sleep quality. A mattress that suits you can make your sleep quality better. Today, let us find out whether it is better to sleep on a hard bed or a soft mattress. And how to choose a good mattress.
1. Is it better to sleep on a hard bed or a soft mattress
In fact, softness and hardness are not indicators for evaluating the comfort of a mattress. A good mattress should It has appropriate “supportiveness”, and only on this basis can it be called soft or hard. In short, a mattress with good support should allow people to maintain a stretched posture and a natural spine curve while sleeping. Generally speaking, a mattress that is too soft will cause the body to sag and the spine to bend. The surrounding muscles will not get a rest,* leading to back pain. A mattress that is too firm will not fit your body tightly, and the main support points such as the back will be compressed, which will block blood circulation and cause discomfort to the body.
2. How to choose a good mattress
1. Look
Check whether the appearance of the mattress is uniform in thickness, whether the surroundings are straight and smooth, whether the mattress cover is even and full, whether the printing and dyeing pattern of the fabric is consistent, and whether the sewing needle thread has any defects such as broken threads, skipped stitches, floating threads, etc. Mattresses with better quality will have the product name, registered trademark, manufacturing company name, factory address, and * on the logo. Some also have certificates of conformity and credit cards. If these are not marked, it can be regarded as a fake product.
2. Listen
Pat the mattress with your hand and listen to the sound of the springs. If it makes a uniform spring sound, then the elasticity of the spring is relatively good, and the force will be more even when you sleep; if you pat it with your hand and make a “creak” or “creak” sound, it means that the spring of the mattress not only has poor elasticity , and may have rusted.
3. Smell
When purchasing a mattress, you can smell it to see if there is any pungent chemical smell coming out. A good-quality mattress will not have a pungent smell, but will exude the fresh smell of textiles.
4. Press
Test the mattress with your hands. It should feel moderately soft and hard, and have a certain degree of resilience. This can test whether the mattress’s pressure-bearing capacity is balanced, and Whether the filling inside is evenly filled. If the rebound force of the mattress is relatively balanced, it means that the quality is relatively good; if there are dents and unevenness, it means that the quality of the mattress is poor.
5. Check
Some mattresses have mesh openings or zipper devices around the edges, which can be opened directly to check the condition of the internal springs and auxiliary materials. This step of inspection is necessary to prevent the addition of black cotton.
The above is all about whether it is better to sleep on a hard bed or a soft mattress, and how to choose a good mattress. I hope it can help you understand mattress selection skills. Please continue to pay attention for more decoration knowledge, decoration company reviews, and decoration cases!
